Weigh In record (no journal entry) for 09 April 2022
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68.7 kg
Lost so far: 37.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 28.57g | Prot: 19.11g | Carbs: 75.64g.
Breakfast: Milky Way Minis, Чизкейк (из Смеси, Непеченый), Кофе с Молоком и Сахаром. Dinner: Котлета Говяжья, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 2.1 kg a Week
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m.nauts32's Weight History
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