Weigh In record (no journal entry) for 09 July 2014
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153.7 kg
Lost so far: 0 kg.
Still to go: 97.0 kg.
Diet followed: Poorly.
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1272 kcal
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Fat: 26.67g | Prot: 240.04g | Carbs: 17.12g.
Breakfast: chicken breast, cooked, boneless skinless. Lunch: Great Value Albacore tuna. Dinner: Watermelon, Tilapia (Fish). more...
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Gaining 0.1 kg a Week
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Jipper500's Weight History
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