Weigh In record (no journal entry) for 12 April 2022
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68.1 kg
Lost so far: 37.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 24.89g | Prot: 18.76g | Carbs: 94.89g.
Breakfast: Milky Way Minis, Чай с Сахаром, Черкизовский Колбаса Сырокопченая Посольская, Сыр, Батон Нарезной, Манная Каша на Молоке. Lunch: Хлебница Пирожок с Картофелем и Грибами. Dinner: Milky Way Minis. more...
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Losing 1.4 kg a Week
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m.nauts32's Weight History
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