Weigh In record (no journal entry) for 13 April 2022
|
74.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 17.88g | Prot: 8.77g | Carbs: 83.18g.
Lunch: Carrots (with Salt, Drained, Cooked, Boiled) , Cabbage (with Salt, Drained, Cooked, Boiled) , White Rice. Snacks/Other: Amul Dark Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|