Weigh In record (no journal entry) for 16 April 2022
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 79.55g | Prot: 75.19g | Carbs: 231.13g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Pure Whey Isolate Chocolate Bulk MIO, Sale MIO, Nougat Pillows Crownfield MIO, Vergani Colomba. Dinner: Peanut Butter Creamy Fiorentini MIO, Brioche Siciliana MIO, Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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