Weigh In record (no journal entry) for 22 April 2022
|
57.9 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
395 kcal
|
Fat: 27.60g | Prot: 25.90g | Carbs: 21.74g.
Breakfast: Half and Half Cream, Built Bar Protein Bar. Lunch: Cucumber (Peeled) , Keto Bread, Liverwurst. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
britsbitz's Weight History
|