Weigh In record (no journal entry) for 23 April 2022
|
66.2 kg
Lost so far: 39.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 22.67g | Prot: 23.88g | Carbs: 100.25g.
Breakfast: Имбирь Маринованный, Соевый Соус, My Box Ролл Окинава. Lunch: Чай с Сахаром, Вареное Яйцо, Булочка с Шоколадом. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.nauts32's Weight History
|