Weigh In record (no journal entry) for 23 April 2022
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57.4 kg
Lost so far: 4.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 31.83g | Prot: 39.57g | Carbs: 17.65g.
Breakfast: Cooked Egg, Pioneer Meat Farmer Sausage Patties, Keto Bread. Lunch: Hamburger Soup. more...
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Losing 3.2 kg a Week
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britsbitz's Weight History
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