Weigh In record (no journal entry) for 24 April 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 36.53g | Prot: 138.90g | Carbs: 349.38g.
Breakfast: Cappuccino, Miele, Uovo Sodo, Pane Tostato. Lunch: Spremuta d'arancia, Calamari, Riso Basmati (Cotto). Dinner: Riso Basmati (Cotto), Salmone al Forno o alla Griglia. more...
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Gaining 0.2 kg a Week
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tiziverona88's Weight History
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