Weigh In record (no journal entry) for 28 April 2022
|
78.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 22.18g | Prot: 25.86g | Carbs: 123.78g.
Breakfast: Grapes, Saffola Masala Oats, Ragi Mudde. Lunch: Aloo Sabzi, Roti. Dinner: Roti, Paneer. Snacks/Other: Watermelon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rekha kumari's Weight History
|