Weigh In record (no journal entry) for 28 April 2022
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73.3 kg
Lost so far: 12.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 30.46g | Prot: 71.18g | Carbs: 332.30g.
Breakfast: Aloo Sabzi, Apples , Roti, Arhar Dal, House Salad, Kala Chana, Coffee. Dinner: House Salad, Sabji, Arhar Dal, Roti. Snacks/Other: Tea with Milk and Sugar. more...
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Gaining 0.4 kg a Week
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Akshitkumar's Weight History
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