Weigh In record (no journal entry) for 28 April 2022
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77 kg
Lost so far: 0.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 42.02g | Prot: 77.34g | Carbs: 436.51g.
Breakfast: Coffee with Milk, Bananas . Lunch: Boondi Raita, Boiled Egg, Aloo Matar, Wheat Chapati. Dinner: White Rice (Long-Grain, Enriched) . Snacks/Other: Bananas . more...
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Losing 0.0 kg a Week
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sachin kadyan's Weight History
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