Weigh In record (no journal entry) for 29 April 2022
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59.2 kg
Lost so far: 10.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 57.04g | Prot: 86.44g | Carbs: 67.41g.
Breakfast: 365 Дней Лаваш Армянский, Лента Сыр Витязь 50%, Творог 5%. Lunch: Цукини, Сметана 20%, 365 Дней Лаваш Армянский, Вареное Яйцо, Саянский Бройлер Грудка Куриная. Dinner: Вареное Яйцо. Snacks/Other: Epica Йогурт Ананас. more...
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Losing 0.7 kg a Week
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Lera0402200's Weight History
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