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OFF 1900 KCAL
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75.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 59.55g | Prot: 239.86g | Carbs: 104.75g.
Breakfast: Sale, Garofalo Farina W260, WHY Perfect Whey, Mele Pink Lady, Novi Crema di Nocciole. Lunch: Finocchi Bolliti, Sale, Certossa Bio Gallette di Riso, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Sale, Vitello Magro, Olio Extra Vergine di Oliva, Lidl Cuori di Iceberg, Italiamo Pomodori Datterini, Certossa Bio Gallette di Riso . Snacks/Other: Lidl Dessert Proteico Vaniglia, WHY Perfect Whey, Alesto Mandorle Californiane, WHY Perfect Whey. more...
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Losing 2.8 kg a Week
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