Weigh In record (no journal entry) for 30 April 2022
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 42.09g | Prot: 68.24g | Carbs: 219.56g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Sale MIO, Mulino Bianco Girotondi, Cereali Integrali Lion Cioccolato e Caramello MIO, Nougat Pillows Crownfield MIO, Petto di Pollo MIO. Dinner: Mulino Bianco Girotondi. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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