Weigh In record (no journal entry) for 01 May 2022
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 78.65g | Prot: 124.91g | Carbs: 193.87g.
Breakfast: Latte Zymil senza Lattosio MIO, Uova Smart MIO, Ultra Fine Oats Chocolate Bulkpowders MIO, Banana MIO. Lunch: Sale MIO, Fette Biscottate Integrali Mulino Bianco MIO, Gallette di Riso Scotti MIO, Petto di Pollo MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Yogurt Greco Fage 0% MIO. Snacks/Other: Peanut Butter Crunchy Fiorentini MIO, Nutella Ferrero MIO, Pane Morbido di Grano Duro Esselunga MIO. more...
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Losing 4.2 kg a Week
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alohaerba92's Weight History
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