Weigh In record (no journal entry) for 01 May 2022
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65 kg
Lost so far: 41 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 42.91g | Prot: 38.70g | Carbs: 64.17g.
Breakfast: Хлеб Черный, Салат Крабовый. Lunch: Ближние Горки Шашлык из Свинины , Додо Пицца Гавайская. Dinner: Невский Кондитер Конфета Паркур. more...
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Losing 2.5 kg a Week
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m.nauts32's Weight History
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