Weigh In record (no journal entry) for 04 May 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 24.36g | Prot: 178.60g | Carbs: 278.22g.
Breakfast: Cappuccino, Miele, Pane Bianco Tostato, Albume d'uovo Cotto. Lunch: Hummus, Petto di Pollo, Carne, Gamberi Cotti, Grissini Semplici, Grandi Riso Riso Basmati. Dinner: Verdura Cotta, Supreme Riso Basmati, Filetto di Platessa. Snacks/Other: Nushakti Mixme Orange. more...
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Gaining 0.1 kg a Week
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tiziverona88's Weight History
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