Trupti Soman's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

70.5 kg Lost so far: 5.1 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

917 kcal

Fat: 16.72g | Prot: 36.76g | Carbs: 168.09g. Breakfast: Herbalife Formula 1. Lunch: Sooji Halwa, Roti, Black Beans (Mature Seeds, without Salt, Cooked, Boiled) . Dinner: Pani Puri. Snacks/Other: Bananas . more...

1921 kcal

Exercise: Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours. more...

Losing 1.0 kg a Week

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Trupti Soman's Weight History

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Trupti Soman's Journal, 05 May 22

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Trupti Soman's Weight History