Weigh In record (no journal entry) for 06 May 2022
|
74.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2174 kcal
|
Fat: 44.41g | Prot: 131.50g | Carbs: 313.66g.
Breakfast: Bauli Croissant Crema, Miele Acacia Piemonte MIO, Sale MIO, Gallette di Riso Scotti MIO. Lunch: Mirtilli MIO, Pure Whey Isolate Chocolate Bulk MIO, Yogurt Greco Fage 0% MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Cereali Oreo o's MIO. Dinner: Pane Ciabatta MIO, Peanut Butter Crunchy Fiorentini MIO, Fette Biscottate Integrali Mulino Bianco MIO, Carote MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: Cereali Integrali Lion Cioccolato e Caramello MIO. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|