Weigh In record (no journal entry) for 07 May 2022
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73 kg
Lost so far: 13.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 51.95g | Prot: 130.69g | Carbs: 198.88g.
Breakfast: Arhar Dal, Kala Chana, House Salad, Ultimate Nutrition Whey Protein, Coffee. Lunch: Amul Buttermilk, Cooked Egg White. Dinner: House Salad, Arhar Dal. Snacks/Other: Almonds , Cashew Nuts, Roasted Chana. more...
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Losing 0.9 kg a Week
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Akshitkumar's Weight History
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