Weigh In record (no journal entry) for 08 May 2022
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76 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 42.40g | Prot: 127.20g | Carbs: 300.93g.
Breakfast: Mirtilli MIO, M&M's Peanut MIO, Corn Flakes Kellogg's MIO, Banana MIO, Yogurt Greco Fage 0% MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Pane di Segale Daily Bread MIO, Petto di Pollo MIO. Dinner: Piselli Surgelati Smart MIO, Code di Gambero Argentino Nautis MIO, Sale MIO, Pomodori Ciliegini MIO, Amaretto Disaronno MIO, Olio Extra Vergine di Oliva, Fusilli la Molisana MIO. Snacks/Other: M&M's Peanut MIO. more...
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Gaining 7 kg a Week
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alohaerba92's Weight History
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