Weigh In record (no journal entry) for 10 May 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 69.9 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 52.99g | Prot: 215.50g | Carbs: 119.98g.
Breakfast: Pane Integrale Tostato, Cappuccino, Albume d'uovo Cotto, Frittata di Uova. Lunch: Petto di Pollo, Carne, Uovo, Verdura Cotta, Hummus. Dinner: Riso Basmati, Verdura Cotta, Oggi Pesce Filetto di Branzino. Snacks/Other: Nushakti Mixme Orange. more...
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Losing 0.5 kg a Week
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tiziverona88's Weight History
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