Trupti Soman's Journal, 10 May 22

Trupti Soman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2022

71.6 kg Lost so far: 4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

835 kcal

Fat: 23.23g | Prot: 27.08g | Carbs: 135.92g. Breakfast: Tea with Milk and Sugar, Aam Panna, Poha. Lunch: Fresh Lemon Juice, Cooked Peas and Onions (Fat Added in Cooking), Methi Paratha. Snacks/Other: Herbalife Formula 1. more...

1951 kcal

Exercise: Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours. more...

Gaining 4.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Trupti Soman's Weight History

View Complete History

Trupti Soman's Journal, 10 May 22

Submit a Comment

Trupti Soman's Weight History