Weigh In record (no journal entry) for 10 May 2022
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63.7 kg
Lost so far: 42.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 38.79g | Prot: 25.08g | Carbs: 100.65g.
Breakfast: Конти Конфета Золотая Лилия. Lunch: Токио Сити Бургер с Котлетой из Говядины. Dinner: Невский Кондитер Конфеты Форт. Snacks/Other: Ritter Sport Шоколад Кокос. more...
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Losing 0.2 kg a Week
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m.nauts32's Weight History
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