Trupti Soman's Journal, 12 May 22

Trupti Soman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2022

70.1 kg Lost so far: 5.5 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

391 kcal

Fat: 16.34g | Prot: 21.62g | Carbs: 42.88g. Breakfast: Egg Omelette . Lunch: Cooked Green Cabbage (Fat Added in Cooking), Roti. Dinner: Herbalife Formula 1. more...

1954 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Trupti Soman's Weight History

View Complete History

Trupti Soman's Journal, 12 May 22

Submit a Comment

Trupti Soman's Weight History