Weigh In record (no journal entry) for 18 May 2022
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 66.17g | Prot: 144.94g | Carbs: 205.96g.
Breakfast: Pere MIO, Peanut Butter Crunchy Fiorentini MIO, Yogurt Greco Fage 0% MIO. Lunch: Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Fagiolini Surgelati Smart MIO. Dinner: Gocciole Pavesi MIO, Perugina Cioccolato Fondente 85% Perugina MIO. Snacks/Other: Gocciole Pavesi MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Esselunga Mandorle Sgusciate, Pure Whey Isolate Chocolate Bulk MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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