Weigh In record (no journal entry) for 20 May 2022
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63.5 kg
Lost so far: 42.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 35.18g | Prot: 23.43g | Carbs: 71.16g.
Breakfast: Булочка с Шоколадом, Real Сырники Классические, Биомакс Био-Йогурт. Lunch: 7 Days Круассан с Кремом "Какао". more...
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Gaining 1.9 kg a Week
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m.nauts32's Weight History
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