Weigh In record (no journal entry) for 21 May 2022
|
57.5 kg
Lost so far: 12.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 40.31g | Prot: 75.08g | Carbs: 1.68g.
Lunch: Куриные Крылышки с Кожей (Запеченные), Свежий Ряд Сыр Брынза 45%, Куриное Филе Вареное, Куриный Бульон. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lera0402200's Weight History
|