Weigh In record (no journal entry) for 23 May 2022
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56.8 kg
Lost so far: 13.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 31.45g | Prot: 108.57g | Carbs: 66.42g.
Breakfast: Вареное Яйцо, Гречка. Lunch: Куриное Филе, Bonduelle Маслины без Косточки, Капуста Белокочанная, Куриное Филе. Dinner: Простоквашино Сметана 10%, Яйцо, Geneticlab ISO Pro90 Cookie. more...
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Losing 0.7 kg a Week
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Lera0402200's Weight History
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