Weigh In record (no journal entry) for 29 May 2022
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88.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 64.50g | Prot: 53.64g | Carbs: 95.78g.
Breakfast: Scrambled Egg , Wheat Chapati. Snacks/Other: Milk (Whole Milk) , Date, Peanut Butter, Banana. more...
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Losing 2.1 kg a Week
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fitwiththomas's Weight History
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