Trupti Soman's Journal, 29 May 22

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Weigh In record (no journal entry) for 29 May 2022

69.9 kg Lost so far: 5.7 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:

770 kcal

Fat: 16.80g | Prot: 21.80g | Carbs: 136.53g. Breakfast: Tea with Milk and Sugar, Masala Dosa. Lunch: White Rice, Hommade Dal Yellow. Dinner: Sugarcane Juice. Snacks/Other: Egg Omelette . more...

2033 kcal

Exercise: Swimming (slow) - 1 hour, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (exercise) - 5.5/kph - 30 minutes. more...

Gaining 0.1 kg a Week

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Trupti Soman's Weight History

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Trupti Soman's Journal, 29 May 22

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Trupti Soman's Weight History