Yanochka♥️'s Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

54.2 kg Lost so far: 1.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

1649 kcal

Fat: 66.99g | Prot: 65.35g | Carbs: 80.99g. Breakfast: Нам Ням Цезарь , Аква Минерале Актив со Вкусом Малины. Snacks/Other: Русское Море Крабовые Палочки, Огурец (с Кожурой), Bombbar Цельнозерновые Чипсы, Йола Казылык, Конина, Вино Сухое, Орехи Кешью. more...

1451 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Yanochka♥️'s Weight History

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Yanochka♥️'s Journal, 01 Jun 22

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Yanochka♥️'s Weight History