Weigh In record (no journal entry) for 02 June 2022
|
61.7 kg
Lost so far: 44.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
790 kcal
|
Fat: 35.86g | Prot: 60.83g | Carbs: 54.86g.
Breakfast: Бургер Кинг Шримп Кинг. Lunch: Сахар, Помидоры, Мясная История Ветчина из Цельного Окорока, Сыр Гауда, Лама Хлеб с Семенами Подсолнечника. Snacks/Other: Nestle Кит Кат (46г). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.nauts32's Weight History
|