Weigh In record (no journal entry) for 03 June 2022
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2944 kcal
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Fat: 117.60g | Prot: 195.82g | Carbs: 274.15g.
Breakfast: Perugina Cioccolato Fondente 85% Perugina MIO, Miele Acacia Piemonte MIO, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Crema di Riso Plasmon MIO. Lunch: Grancereale Barretta di Cereali Nocciole e Cioccolato Fondente, Mirtilli MIO, Hazelnut Pudding High Protein Ehrmann MIO, Hazelnut Pudding High Protein Ehrmann MIO. Dinner: Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia), Patate MIO. more...
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steady weight
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alohaerba92's Weight History
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