Weigh In record (no journal entry) for 04 June 2022
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60.7 kg
Lost so far: 45.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 44.22g | Prot: 22.01g | Carbs: 103.01g.
Breakfast: Соевый Соус, Имбирь Маринованный, My Box Ролл Хокайдо . Lunch: Nestle Кит Кат (46г). Dinner: Coca-Cola Кока-Кола Зеро, Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
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Losing 3.5 kg a Week
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m.nauts32's Weight History
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