Weigh In record (no journal entry) for 04 June 2022
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 32.01g | Prot: 166.68g | Carbs: 258.67g.
Breakfast: Yogurt Greco Fage 0% MIO, Pan di Stelle Cereali MIO, Grancereale Biscotti Cioccolato Fondente e Nocciole. Lunch: Artebianca PanPiuma Grano Duro, Fesa di Tacchino. Dinner: Insalata Iceberg MIO, Artebianca PanPiuma Grano Duro, Tranci di Pesce Spada Noriberica MIO. Snacks/Other: Olio Extra Vergine di Oliva, Watt Pro50+. more...
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Gaining 7 kg a Week
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alohaerba92's Weight History
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