Weigh In record (no journal entry) for 07 June 2022
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36.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 19.66g | Prot: 100.43g | Carbs: 174.74g.
Breakfast: Cinnamon, Orange Peel, Peaches, Quaker Old Fashioned Oats. Lunch: Tesco mushrooms fresh. Dinner: Garlic , Mustard, Spinach, Yellow Sweet Peppers, Tesco Aubergine, Vinegar, Sweet Red Peppers, Lettuce, Carrots, Zucchini, Tomatoes, Tesco Swede, Tesco Mooli, Cucumber (with Peel), Soy Sauce, Onions, Sweet'N Low Sweet'n Low, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Celery, Tesco whole sea bream, Cilantro (Coriander). Snacks/Other: Coffee, Lemon Juice, Pepsi Pepsi Max (Can), Lemon, Twinings Pure Peppermint Tea, Sugar Free Soft Drink. more...
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Gaining 0.7 kg a Week
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Missy motivated's Weight History
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