Weigh In record (no journal entry) for 08 June 2022
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89 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 54.22g | Prot: 39.19g | Carbs: 57.64g.
Breakfast: Ghee, Wheat Chapati, Scrambled Egg . Snacks/Other: Raisins, Dry Roasted Peanuts (without Salt) . more...
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Losing 1.4 kg a Week
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fitwiththomas's Weight History
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