Weigh In record (no journal entry) for 26 February 2014
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2014:
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895 kcal
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Fat: 29.28g | Prot: 32.38g | Carbs: 135.04g.
Breakfast: Carrots, Cooked Green Peas, Bananas, Peanut Butter, Cheddar Cheese, Whole Wheat Bread. Lunch: Stir Fried Vegetables, White Rice (Long-Grain, Cooked). Snacks/Other: Bananas. more...
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2727 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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