Weigh In record (no journal entry) for 09 June 2022
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 69.08g | Prot: 141.94g | Carbs: 262.73g.
Breakfast: Pan di Stelle Cereali MIO, Esselunga Mandorle Sgusciate, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Peanut Butter Crunchy Fiorentini MIO, Banana MIO, Yogurt Greco Fage 0% MIO. Lunch: Sale MIO, Olio Extra Vergine di Oliva, Carote MIO, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Fusilli la Molisana MIO. Dinner: Maxibon Mokaccino Crunchy Nestlè MIO , Lenticchie Esselunga MIO, Sale MIO, Uova Smart MIO, Patate Dolci MIO. Snacks/Other: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO, Esselunga Mandorle Sgusciate, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Fette Biscottate Integrali Mulino Bianco MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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