Weigh In record (no journal entry) for 11 June 2022
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56.5 kg
Lost so far: 13.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 53.19g | Prot: 101.11g | Carbs: 79.09g.
Breakfast: Малиновое Варенье, Сметана 20%, ЯНТА Творог 5%. Lunch: Яйцо, Sveza Сыр Творожный с Зеленью, ЯНТА Брынза, Кадушка Салат Морковь по-Корейски, Куриное Филе, 365 Дней Лаваш Армянский. Dinner: ЯНТА Брынза, ЯНТА Творог 5%, Бухта Изобилия Филе Минтая . more...
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Gaining 10.5 kg a Week
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Lera0402200's Weight History
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