Weigh In record (no journal entry) for 13 June 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 67.18g | Prot: 188.67g | Carbs: 109.65g.
Breakfast: Petto di Pollo, Carne, Envia Yaourt Nature, WHY Perfect Whey 100% Proteine Isolate. Lunch: Grana Padano Grana Padano, Sondey Galettes De Mais, Tendee e Plus Idee Burger, Freshona Poêlèe Champêtre. Dinner: Sondey Galettes De Mais, St Moret Leger 8%, Tendee e Plus Idee Burger, Freshona Poêlèe Champêtre. Snacks/Other: Danone Hipro 15 g Proteine Gusto Peanut Butter e Banana, Banana, WHY Perfect Whey 100% Proteine Isolate, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente. more...
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Losing 0.4 kg a Week
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tiziverona88's Weight History
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