Weigh In record (no journal entry) for 16 June 2022
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55.5 kg
Lost so far: 14.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 53.91g | Prot: 87.82g | Carbs: 72.81g.
Breakfast: Яйцо, Kacec Цельносварной Хлеб. Lunch: Брокколи, Саянский Бройлер Голень с Кожей. Dinner: Касес Лавашные Лепешки, Campina Йогурт Питьевой Нежный с Соком Клубники, Саянский Бройлер Карпаччо. more...
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steady weight
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Lera0402200's Weight History
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