Weigh In record (no journal entry) for 16 June 2022
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 74.28g | Prot: 126.30g | Carbs: 319.38g.
Breakfast: Gocciole Pavesi MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Scotti MIO. Lunch: Pane di Segale Daily Bread MIO, Sale MIO, Uova Smart MIO. Dinner: Ceci Esselunga MIO, Sale MIO, Olio Extra Vergine di Oliva, Filetto di Salmone Selvaggio Ondina MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Gocciole Pavesi MIO, Esselunga Mandorle Sgusciate, Pure Whey Isolate Chocolate Bulk MIO. more...
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steady weight
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alohaerba92's Weight History
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