Weigh In record (no journal entry) for 17 June 2022
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75.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 78.75g | Prot: 86.54g | Carbs: 315.60g.
Breakfast: Miele Acacia Piemonte MIO, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO, Crema di Riso Plasmon MIO. Lunch: Granetti Integrali Mulino Bianco MIO, Mulino Bianco Girotondi. Snacks/Other: Perugina Cioccolato Fondente 85% Perugina MIO, Pane Morbido di Grano Duro Esselunga MIO, Peanut Butter Crunchy Fiorentini MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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