Weigh In record (no journal entry) for 19 June 2022
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59.5 kg
Lost so far: 46.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 49.13g | Prot: 33.36g | Carbs: 82.68g.
Breakfast: Ritter Sport Шоколад Карамельный Мусс с Миндалем. Lunch: Мясная История Ветчина из Цельного Окорока, Liebendorf Сыр Гауда 45%, Harry's Сандвичный Хлеб Пшеничный, Кофе, Сахар, Добрая Буренка Молоко 6%. more...
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Losing 0.5 kg a Week
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m.nauts32's Weight History
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