Weigh In record (no journal entry) for 20 June 2022
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70.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 11.37g | Prot: 37.09g | Carbs: 122.44g.
Breakfast: Coffee with Milk, Egg Omelette . Lunch: Roti, Black Beans (Mature Seeds, without Salt, Cooked, Boiled) . Dinner: White Rice, Hommade Dal Yellow. more...
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Gaining 5.6 kg a Week
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Trupti Soman's Weight History
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