Weigh In record (no journal entry) for 22 June 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 41.49g | Prot: 161.16g | Carbs: 257.77g.
Breakfast: Miele, Maitre Jean Pierre Biscottes Au Froment, Petto di Pollo, Carne, Prosciutto Cotto. Lunch: Casino Thon Albacore Au Naturel, Ben's Original Riz Cantonais. Dinner: Toque Du Chef Poule ai Riz, Toque De Chef Eminces De Poulet. Snacks/Other: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente, WHY Perfect Whey 100% Proteine Isolate, Banana. more...
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Losing 0.2 kg a Week
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tiziverona88's Weight History
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