Weigh In record (no journal entry) for 23 June 2022
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55.6 kg
Lost so far: 14.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 32.77g | Prot: 94.61g | Carbs: 133.22g.
Breakfast: Сметана 20%, Яйцо, Байкальский Творог 2%, Сахар. Lunch: ЯНТА Брынза, Smart Пастила, Саянский Бройлер Филе Куриное без Кожи, Сушеные Яблоки, Сушеные Бананы. Dinner: Яичный Белок, Лента Сыр Витязь 50%, Хлеб. more...
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Losing 4.2 kg a Week
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Lera0402200's Weight History
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